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Bryan County Magazine

Health+Wellness

Last Updated: Mar 05, 2025 08:00AM • Subscribe via RSS • ATOM

The Benefits of Coffee

Mar 05, 2025 08:00AM

Your morning coffee does more than wake you up! Packed with antioxidants, it may reduce inflammation, boost heart health, and even lower the risk of Alzheimer's. Try these delicious coffee-infused recipes!

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YMCA of Coastal Georgia: Inclusive Wellness for Everybody and Every Stage of Life

Jan 08, 2025 01:00PM

YMCA of Coastal Georgia offers inclusive wellness for all ages with childcare, senior classes, youth programs, and activities like basketball, pickleball, and year-round swimming. Their 2025 "Give the Gift of Fitness" campaign provides a free one-month trial with no joining fee or contracts.

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Wellness is Not a Trend: 5 Tips to Get on Track in 2025

Jan 08, 2025 01:00PM

Wellness is a lifestyle, not a trend! From scenic walks and yoga to farmers' markets and community connections, Bryan County offers tools to thrive in 2025.

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Bryan County Magazine
Bryan County Magazine January/February 2025

Jan 08, 2025 11:01AM ● By Jan Southern

Annual Health & Wellness issue

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Achieve All Your Fitness, Health & Wellness Goals, Right Here in Bryan County

Jan 08, 2025 03:02AM

Bryan County offers top-notch resources to support your fitness and wellness journey, from scenic walking trails to state-of-the-art gyms and spas. With facilities like Hendrix Park's expansive sports grounds, J.F. Gregory Park's serene trails, and specialized services at local gyms and wellness centers, there’s something for everyone.

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Keep Cold & Flu Season at Bay

Nov 06, 2024 11:03AM

Stay ahead of cold and flu season with prevention and preparation. From hygiene habits to stocking your medicine cabinet, take simple steps to protect yourself and loved ones this season. Sponsored by Mucinex.

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Keeping Young Athletes Safe from Hypertrophic Cardiomyopathy

Jul 02, 2024 11:43AM

Hypertrophic cardiomyopathy (HCM) is a common inherited heart condition characterized by thickened heart muscle walls, affecting people of all ages. It's a leading cause of sudden cardiac death in young athletes, responsible for 40% of cases.

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Grooming Advice to Keep Dogs Clean and Healthy

Mar 07, 2024 08:07AM

Regular grooming is essential for keeping your dog clean, healthy, and looking their best. Following these tips, you can ensure your furry friend stays happy and comfortable while maintaining their hygiene and health.

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Kelly Chiropractic Knee and Neuropathy Center

Jan 04, 2024 12:11PM

Kelly Chiropractic Knee and Neuropathy Center, led by Dr. Tim Kelly, offers a unique approach to chiropractic care with a focus on treating ailments such as neck and back pain, knee pain, and neuropathy.

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Melissa McBride Stille of Stille-DeWitt Health Brokerage, LLC

Jan 04, 2024 12:10PM

Melissa McBride Stille, an independent insurance agent with 14 years of experience, focuses on providing personalized health insurance solutions. Specializing in Medicare, she guides individuals, especially those approaching 65, through the complexities of healthcare decisions, including Medicare options and employer insurance.

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